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The Science of Social Media

The Science of Social Media is your weekly sandbox for social media stories, insights, experimentation, and inspiration. Every Monday (and sometimes more) we share the most cutting-edge social media marketing strategies from brands and influencers in every industry. If you're a social media team of one, business owner, marketer, or someone simply interested in social media marketing, you're sure to find something useful in each episode.  It's our hope that you'll join our 14,000+ listeners each week and rock your social media channels as a result!
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Jul 3, 2017

Does the concept of social media benchmarking and ROI feel rather enormous? You're not alone!

We are am amazed---and often astounded---by the breadth of the topic. Benchmarking and ROI alone could make for an entire podcast series.

That's exactly what inspired this "delightfully short" guide to social media benchmarking and ROI and made it all the more fun and challenging to record. Discover the four benchmarks that are considered industry-standard and how you can apply them to your own brand or business.

We hope you enjoy and are excited to hear your thoughts using #BufferPodcast on social media - Your ratings and reviews on iTunes mean the world to us!

About the Show:

The Science of Social Media is your weekly sandbox for social media stories, insights, experimentation, and inspiration. Every Monday (and sometimes more) we share the most cutting-edge social media marketing strategies from brands and influencers in every industry. If you're a social media team of one, business owner, marketer, or someone simply interested in social media marketing, you're sure to find something useful in each episode.  It's our hope that you'll join our 10,000+ listeners each week and rock your social media channels as a result!

The Science of Social Media is proudly made by the Buffer team. Feel free to get in touch with us for any thoughts, ideas, or feedback.

We'd love for you to check out the detailed show notes at www.buffer.com/podcast

Check us out on Instagram - www.instagram.com/buffer

Check us out on Facebook - www.facebook.com/bufferapp 

Check us out on Twitter - www.twitter.com/buffer 

1 Comments
  • over two weeks ago
    AlbertNow
    The men's prostate is central to the portion of a male's reproductive :. It secretes fluids that assisted in the transportation and activation of sperm. The prostate is located just before the rectum, below the bladder and around the urethra. When there is prostate problem, it will always be very uncomfortable and inconvenient for that patient as his urinary product is directly affected.

    The common prostate health issues are prostate infection, enlarged prostate and prostate type of cancer.



    Prostate infection, also called prostatitis, is regarded as the common prostate-related condition in men younger than 55 yrs . old. Infections from the prostate are classified into four types - acute bacterial prostatitis, chronic bacterial prostatitis, chronic abacterial prostatitis and prosttodynia.

    Acute bacterial prostatitis will be the least common of most forms of prostate infection. It is a result of bacteria perfectly located at the large intestines or urinary tract. Patients may feel fever, chills, body aches, back pains and urination problems. This condition is treated by using antibiotics or non-steroid anti-inflammatory drugs (NSAIDs) to relieve the swelling.

    Chronic bacterial prostatitis is often a condition of the particular defect within the gland along with the persistence presence of bacteria within the urinary tract. It can be brought on by trauma to the urinary tract or by infections from other parts from the body. A patient may experience testicular pain, small of the back pains and urination problems. Although it is uncommon, it may be treated by removal of the prostate defect followed by making use antibiotics and NSAIDs to take care of the inflammation.

    Non-bacterial prostatitis is the reason approximately 90% of all prostatitis cases; however, researchers have not even to determine the cause of these conditions. Some researchers believe chronic non-bacterial prostatitis occur because of unknown infectious agents while other believe that intensive exercise and high lifting might cause these infections.

    Maintaining a Healthy Prostate

    To prevent prostate diseases, an effective weight loss program is important. These are some with the actions you can take and also hardwearing . prostate healthy.

    1. Drink sufficient water. Proper hydration is important for health and wellness and it'll also maintain the urinary track clean.

    2. Some studies declare that a couple of ejaculations weekly will help to prevent prostate type of cancer.

    3. Eat steak moderately. It has been shown that consuming a lot more than four meals of beef per week will raise the probability of prostate diseases and cancer.

    4. Maintain an effective diet with cereals, vegetable and fruits to be sure sufficient intake of nutrients required for prostate health.

    The most crucial measure to adopt to be sure a normal prostate is always to choose regular prostate health screening. If you are forty years old and above, you must opt for prostate examination one or more times per year.